Dips are one of the workouts that maximizes and uses a person's total weight for them to pull themselves up at a certain extent. Using all their core muscles, biceps, triceps, and even their quads. Overall a workout that will form their entire body.

70mm Steel gauge

• METCON Squat Rack A
• METCON Squat Rack B

75mm Steel gauge

• METCON Antelope Rack
• METCON Buffalo Rack
• METCON Raptor Rack