If you are trying to gain or manipulate your capabilities in line with muscle power, then the METCON Medicine Ball was made just for you. The Medicine Ball showcases a wide array of possible workouts that can be utilized by any individual.
The interchangeable routines that can be done with a Medicine Ball is designed to tone and strengthen every part of the body, including upper, lower, core and general muscle training.
- Improved surface material for softer feel.
- It is filled with high elastic silk and will not be deformed for a longer time.