Dips are one of the workouts that maximizes and uses a person's total weight for them to pull themselves up at a certain extent. Using all their core muscles, biceps, triceps, and even their quads. Overall a workout that will form their entire body.
70mm Steel gauge
- METCON Squat Rack A
- METCON Squat Rack B
75mm Steel gauge
- METCON Antelope Rack
- METCON Buffalo Rack
- METCON Raptor Rack