One of the most important and vital equipment needed in your home gym or physical gym would be the adjustable Bench. The variety of workouts that can be utilized and maximized with just one bench it uncanny.
Studies have shown that a workout that is done on a flat bench has shown excessive use of different muscles, however, the ones that are done on an inclined surface can promote an entire body workout.
Plug adjustment according to human body engineering design, reinforced design, easy to adjust the angle and more stable.
- Heavy Duty can hold more than 1500lbs